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The AIDA2 Course is a beginner course designed for students who are already confident in the water. The purpose of the course is to familiarize the student with the skills, knowledge, safety procedures and enjoyment of freediving. Students will be introduced to the basic  disciplines of freediving: Static Apnea, Dynamic Apnea, Free Immersion and Constant Weight freediving.

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KNOWLEDGE DEVELOPMENT

The theory will include:

• Introduction to Freediving

• Freediving Breathing Cycle

• Basic Physiology of Freediving

• Equalisation

• Freedive Technique

• Safety in Freediving

• Equipment in Freediving

• Freediving Disciplines

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 Price : 52,000yen

Duration: 3 days 

The fee includes:

​-  Full day training (10am to 4pm)
   (incl: Theory , breathing session, stretch, water training)

- Freediving Equipment Rental
- Photos & Video during training
- AIDA certificate (after passing all requirement)

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The fee dose not include:

- Lunch

- Pickup service

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