Shanti Freediving Japan | Freediving course & tour in Okinawa

Mar 152 min read

Importance of Safety in freediving [フリーダイビングと安全について]

People may think freed iving is a dangerous sport, but it is not, if you have a knowledge and always follow the rules. It is important to...

Mar 151 min read

What you learn in the course [Discipline]

There are 3 important disciplines of freediving we go through during the course. //// 1. Static apnea (STA) //// Holding breath for as...

Mar 51 min read

Quick recover from a cold ：Herbal Medicine from pharmacy without doctor's prescription

Students may occasionally get sick due to factors such as travel fatigue, changes in climate, exhaustion from training, or exposure to...

Mar 41 min read

Preparing physical condition for good equalization

Equalization is one of the main factors with which many students struggle. There are many approaches to fixing equalization problems from...

Jan 301 min read

Freediving points in Okinawa mainland

The weather in Okinawa is known to be changeable, and sea conditions can vary depending on the time. We usually dive in locations such as...

Jan 301 min read

Swimming pool information

Marine Ginowan (https://maririne.jp) Address: 7 Chome-10-27 Oyama, Ginowan, Okinawa 901-2223 MAP: https://maps.app.goo.gl/oQV8oyTdX8phxap...

Jan 301 min read

Shanti Freediving Blog from Okinawa!

Hello everyone! This is Kazumi from Shanti Freediving Japan. We've started our blog because there's so much we want to share with you!...