mi-0826Mar 152 minImportance of Safety in freediving [フリーダイビングと安全について]People may think freed iving is a dangerous sport, but it is not, if you have a knowledge and always follow the rules. It is important to...
mi-0826Mar 151 minWhat you learn in the course [Discipline]There are 3 important disciplines of freediving we go through during the course. //// 1. Static apnea (STA) //// Holding breath for as...
mi-0826Mar 51 minQuick recover from a cold :Herbal Medicine from pharmacy without doctor's prescriptionStudents may occasionally get sick due to factors such as travel fatigue, changes in climate, exhaustion from training, or exposure to...
shantifreedivingjaMar 41 minPreparing physical condition for good equalizationEqualization is one of the main factors with which many students struggle. There are many approaches to fixing equalization problems from...